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GoldMind training

Training the mind in clarity, calm and resilience

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Author: Lucia van der Drift

Posted on February 4, 2021February 4, 2021

Inner Smile: A guided meditation

Here is a meditation I recorded today when I was teaching my weekly session for an international company. It is an invitation to tune into loving kindness and encouragement.

Posted on November 17, 2020February 4, 2021

Kind Light of Awareness

Last week I was invited to speak on a World Kindness Day event organised by Shamash Alidina. I appreciated the opportunity to speak for 15 minutes about the transformative power of bringing kindness to difficult emotions. Below is a recording of my presentation.

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Lucia van der Drift

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